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02 May 2024

Volume 6 | Issue 5

ISSN (Print): 2631-8385

ISSN (Online): 2631-8393

Moving for mental health

Mental Health Awareness Week takes place this year from 13–19 May. The theme, as set by the Mental Health Foundation, is ‘Movement: moving for our mental health.’ This year, the Foundation says ‘We want you to move your way by finding something that moves your body and mind. Movement is important for our mental health. But so many of us struggle to move enough.

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